I love making yummy food. I always have.  But for years, I made food that was loaded with unhealthy fats, insulin spiking white sugars, and devitalized flours.  It was an unhealthy relationship with food.  Several years ago, I started eliminating high carb, processed foods. Now, I use low-carb flours, eggs and other natural ingredients to make beautiful, delicious foods that nourish my body and delight my soul.